Job Well Done by Joba Botana
Upskilling performing artists for mental wellness
All of us have a COVID-19-related story to tell. We experienced suffering in varying degrees and in various aspects of...
Exploring the superfood potential of a kitchen staple
Many of us know cinnamon as a spice that is used all over the world. For some, it is that...
Healthy meal replacement shakes for when days are busy
I admit I’m not one to prepare proper meals for myself. Even during the lockdowns, I often opted for food...
What I learned in Bali
Wanting to feel that “lightness of being” I often hear from people who visited Bali, I spent some days on...
What’s new in Salcedo? It’s Sampiro!
When my cousin Aileen Abuel invited me to a spontaneous dinner along with her two friends, I said ‘yes’ right...
Why should you take a food sensitivity test?
What if you have sensitivity to certain foods that you may not be aware of? That was my case, and...
Let’s talk about a holistic approach to menopausal health
The Farm at San Benito is the first holistic medical wellness resort to launch a comprehensive menopause retreat that addresses...
Meet Maris Tomas, a plant-based chef who advocates food sustainability
Much has been said about the “plant-based diet” when talking about nutrition. But what exactly does it mean? Essentially, all...
On why I take short breaks [and so should you]
I took a short break from writing and permitted myself to rest whenever possible for the past weeks. For many,...
How was the year 2022 for you?
A question we should be asking ourselves before the year ends A friend and colleague in the industry has been...
Manila Standard website (manilastandard.net), launched in August 2002, extends the newspaper’s reach beyond its traditional readers and makes its brand of Philippine news and opinion available to a much wider and geographically diverse readership here and overseas.