With the dreaded COVID-19 pandemic still gripping the world, a slew of mental health issues has come up as people deal with this “new normal.”
As the lockdown in the Philippines enters its third month, post-traumatic stress disorder (PTSD) – among other mental health issues –is increasing.
PTSD can be triggered by a terrifying event or situation, and with people in isolation the instances come more often than not.
Aware of how hard it is for people with PTSD, ONE Championship featherweight Edw
“This is a serious issue, people undergoing PTSD. It is something that needs to be addressed because it could lead to severe repercussions,” Kelly said.
"In a pandemic, there are a lot of people undergoing trauma because of all the things that are happening, so that is why people need to be more aware and mindful of things such as PTSD and depression.
“It’s just a way for me to remind people that we’re all in this together.”
Aside from being vocal about mental health, Kelly also uses Facebook to promote awareness about the disease through daily challenges.
The Filipino is doing 25 push-ups for 25 straight days while nominating one other person to do the same each day.
The goal goes beyond getting buff. He wants to reach as many people as he could and build awareness about people who suffer from mental health issues.
“It’s also fitting because there’s this ongoing challenge on Facebook, and with all the challenges that I’ve received, this is where I am truly active. Like other people, I struggle sometimes with stress, maybe it’s because of the lockdown,” Kelly said.
“For me, it’s very productive, at the same time it keeps me active, it gives me something to do other than thinking about stuff.”
With mental health issues now coming to light, the 36-year-old hopes this pandemic shows everyone that p
“2020 is all about surviving, it’s all about staying alive,” Kelly said. “I hope we all learn from this.”
“It also serves as a lesson to our families, because they should be the first to notice if one is going through something. That is why constant communication is needed, so people know that they are not alone, whatever they’re going through.”
Catch all the ONE Championship action for free by downloading the ONE Super App.