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Wednesday, May 15, 2024

5 tools to help you keep up with your New Year’s resolutions

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Here’s the thing about New Year’s resolutions: they’re easy to make but hard to maintain. The hopes of a new beginning dampen as early as halfway through January when you have already broken a commitment, or two, or all. 

The challenge is to make sure you don’t revert to old routines you wish to change. How to do that? These five tools may help you be finally on top of your New Year’s resolutions. 

A planner

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One of the best ways to stick with your 2018 resolutions is to find a planner you like, list all your goals, and track their development on a regular basis. Whether it’s those dateless ones that allow you to be creative or the pre-designed ones that can organize everything, there’s surely one kind of planner that’s right for you.

Goal setting apps 

A goal setting app such as a digital planner, a health tracking app, or even a simple to-do list can also make setting your 2018 objectives a whole lot easier to follow and maintain. They also provide constant reminders to follow your new routine—whether it’s to work out twice a week, follow a specific diet during weekdays, or clean the house every other day.

Motivational playlists

Many individuals function better while listening to their preferred music. Take advantage of streaming services to create playlists that will motivate you to get work done, be it an upbeat song that gets you up in the morning for that refreshing jog, or a chill instrumental that helps you focus on all the workload you have lined up. 

Dream board

A dream board is another fun and artistic way to keep up with your growth this 2018. Like a planner, you can easily write down your goals or play with images and illustrations to help you visualize everything collectively and creatively. Use colorful pens and cut outs. It doesn’t matter if you lack in the creative department because you can make it any way you want—it’s your dream board, anyway.

Eye drops

Yes, you read that right. A bottle of eye drops helps protect your overworked eyes as you fulfill those resolutions you set out to do. Systane Ultra Lubricating Eye drops gives our eyes instant relief from the symptoms of Dry Eye Syndrome (DES). Systane instantly combats the eye irritation and discomfort we may feel after a long day. Now, whether it’s starting to bike daily, watching more TV series, reading more books, or finally enjoying the waves of Baler, there’s no stopping you from unlocking all your 2018 goals.

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