Yes, you can get over hurdles. Here are some tips from the local fitness community’s “Iron Iris.”
Fun and adventure are probably what you’re looking for if you’re signing up for an obstacle course race (OCR)—an increasingly popular event here in the Philippines.
But as with any athletic event, you have to prepare right, or the fun can turn quite un-fun and the adventure can turn particularly painful.
For those uninitiated,...
Yes, you can get over hurdles. Here are some tips from the local fitness community’s “Iron Iris.”
Fun and adventure are probably what you’re looking for if you’re signing up for an obstacle course race (OCR)—an increasingly popular event here in the Philippines.
But as with any athletic event, you have to prepare right, or the fun can turn quite un-fun and the adventure can turn particularly painful.
For those uninitiated,...
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