Friday, May 1, 2026
Today's Print

Tag: Tai Chi

Pinoy pain relief brand believes in the power of ginger

Tradition and innovation go hand in hand in bringing good relief to the Filipinos with the breakthrough formula of Tai Chi. The homegrown Filipino brand...

Finding joy in lifelong learning at Sunshine Place

It is never too late to learn something new at Sunshine Place, a senior hub where older adults find opportunities to explore new skills,...

Beginner’s Tai Chi class for relaxation and well-being

Sunshine Place is offering a Tai Chi Beginner’s Class designed to help participants relax and energize through simple, gentle exercises.  The class, ideal for those...

Tai Chi

Women, including barangay health workers and senior citizens gathered at the TLC Park concert grounds in Taguig for a Tai Chi wellness class organized...

Discover the art of Tai Chi

Sunshine Place introduces its latest offering, the “Mindful Movement Class,” featuring seasoned instructor Irene Chia, where participants can delve into the enriching world of...

Enhance your well-being through gentle exercise and meditation

Learn the Chinese martial art Tai Chi at Sunshine Place. Tai Chi is widely practiced globally because of its benefits in defense training and meditation....

Morning routine

Filipino-Chinese senior citizens do their early morning Tai Chi daily exercises at the Luneta Park in Manila. Lino Santos
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