Tag: Stress

Feeling stressed by the deadly coronavirus? Have a good cry, say Chinese health experts. If that does not work, buy a punching bag for...

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Filipinos are among the most stressed people in the world according to a global survey. The same survey said the Philippines, along with three other...

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A typical Filipino faces the lethal combination of traffic and stress every day. Reason why many want to escape the hustle and bustle of...

Kitchen can be a place of relaxation for those who know their way around it, and a source of stress and intimidation for those...

Too much stress can end up disrupting body systems, triggering illness, and impeding optimal health.  Countless studies point out that chronic stress, including from job strain...

It is surprising but also not. In a recent study, Manila emerged as the tenth most stressful city in the world. If you think...

These are fun, freewheeling but frantic times. But more often than not, we neglect to take care of our bodies, ignoring the telltale signs...