Sleep better to get better sleep
Good sleep, a sleep expert says, is practically free, “you just have to help yourself.” But truth is, it is ...
Read moreTag: World Sleep Day
Happy World Sleep Day!
On hectic days where the to-do list is long, busy bees end up sacrificing sleep to get more done. “I’ll ...
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How to sleep better
Many people have lifestyles that influence their sleeping patterns—from employees who work beyond office hours to finish all their deadlines ...
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Sleep for health
Uratex Premium, in partnership with Our Home, celebrated World Sleep Day through a series of informative activities at SM Mall ...
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Survey reveals adults in Asia-Pacific want better sleep
People around the world are making do with lesser sleep each night, with some getting as little as 6.3 hours ...
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Sound sleep to nurture life
Sleep is currently one of the easiest things to give up by a lot of hardworking individuals. They would rather ...
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Manila Standard website (manilastandard.net), launched in August 2002, extends the newspaper’s reach beyond its traditional readers and makes its brand of Philippine news and opinion available to a much wider and geographically diverse readership here and overseas.