Monday, May 4, 2026
Today's Print

Tag: World Sleep Day

Why better sleep starts with small changes

Sleep is often the first thing people give up when schedules get busy. But according to Dr. Jimmy Chang, president of the Philippine Society...

Rest in fast-paced world: Himbing Nation is back to spark conversations on sleep

In today’s fast-paced world, sleep is often the first thing many people sacrifice. Between demanding work schedules, family responsibilities, and constant digital connectivity, many...

Celebrities Celebrate the Art of Rest at the Launch of Serta’s Naturel Collection at Rustan’s

MANILA, Philippines — Wellness, comfort, and refined living took center stage as Serta and Rustan’s celebrated World Sleep Day 2026 with the launch of...

Wellness weekend at The Westin Manila

The Westin Manila, Marriott International’s first MICHELIN Guide recognized, 5-star wellness-focused hotel in Ortigas Business District, is gearing up for its first Wellness Weekend...

Collective siesta promotes right to sleep in Mexico

In one of Mexico City’s busiest neighborhoods, about 200 people took a collective nap in the middle of the street to celebrate World Sleep...

Live Healthy and Sleep #SertaSoundly: Celebrate World Sleep Day With up to 30% Discount on Serta Products

Over the past years, more and more institutions have been pushing for people to practice healthy lifestyles, which include achieving a good resting period....

Sleep better to get better sleep

Good sleep, a sleep expert says, is practically free, “you just have to help yourself.” But truth is, it is often the free things...

Happy World Sleep Day!

On hectic days where the to-do list is long, busy bees end up sacrificing sleep to get more done. “I’ll sleep when I’m dead”...

How to sleep better

Many people have lifestyles that influence their sleeping patterns—from employees who work beyond office hours to finish all their deadlines to parents who have...

Sleep for health

Uratex Premium, in partnership with Our Home, celebrated World Sleep Day through a series of informative activities at SM Mall of Asia Activity Center...

Survey reveals adults in Asia-Pacific want better sleep

People around the world are making do with lesser sleep each night, with some getting as little as 6.3 hours of shuteye on the...

Sound sleep to nurture life

Sleep is currently one of the easiest things to give up by a lot of hardworking individuals. They would rather work late hours and...
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