Tag: self-care

Many people consider self-care as a luxury than a priority, which leaves them feeling exhausted, overwhelmed, and unprepared to handle day-to-day challenges.  Wellness coach, workshop...

Before heading back to school this quarter, you may want to consider making over your skin care routine — this easy and simple habit...

Stakeholders dig deeper on breaking the barriers to self-care, challenging misconceptions, offering important information Much has been said about self-care, and I am certain you...

To be able to retreat to a calm haven after a long work day is considered self-care. As such, people want their homes to...

Amid the uncertain times and the many distractions and disruptions, many Filipinos are suffering from stress, which can lead to feeling overwhelmed and unbalanced. Self-care,...

The wait is finally over. After three lockdowns, self-care has secured its place atop personal priorities for Filipinos everywhere.  It’s no longer possible to resist...

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; line-height: 11.0px; font: 10.0px 'Times New Roman'} span.s1 {font-kerning: none} Self-care takes more than doing something that makes...

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"We should remain whole."     Things are bad for millions of Filipinos. The COVID-19 pandemic and the very long period of quarantine have resulted in a...