Random Talk Archives - Page 2 of 3

The safe space to lose weight

Realizing how weight loss does not need to be traumatic If there’s one thing my weight loss journey has taught me, it’s that consistency is...

Make a move, make a wish

How granting wishes may lead to happiness A wish is often the quiet hope that keeps us going. It could be something deeply personal, like...

Caring for the carers

The power of starting within and outside yourself Last Sunday, I entered the Manila Pen ballroom, filled with men and women donning gray jackets...

When ‘being game’ becomes a gamechanger

How the stars aligned for MJ Felipe Broadcast journalist and ABS-CBN’s senior entertainment reporter MJ Felipe is taking on a new adventure, literally and figuratively....

Staying fit by keeping the faith

How Coach Jacob Ejercito merges spirituality and physical training for weight management (Continued from last week…) For Jacob Ejercito, fitness goes beyond vanity. He sees it...

Faith-driven fitness

How Coach Jacob Ejercito merges spirituality and physical training for weight management Witnessing one of my best friends struggle with weight loss since late last...

The power of curiosity

How staying curious leads to growth “Never say never.” I was reminded of this last week when I found myself at the iQOS Forever Curious...

Skin and sanity

Why mental clarity is the new luxury These days, it’s not the latest bag or miracle serum that counts as luxury. It’s peace of mind,...

How a former K-pop fanfiction writer conquered her fear of public speaking

Glossophobia. This term refers to the strong fear of public speaking, a very common phobia according to experts. I learned this from a random...

More than a medal

Lessons in humility and heart from a valedictorian While most graduation speeches focus on personal achievements and overcoming challenges, Tricia Ann G. Anda’s address at...

The other side of Song Joong Ki

If there’s a senior citizens’ circle for long-time K-drama fans, I think I would qualify. I have been riding the Hallyu wave since the...

The magic of Ruffa

“It is not only physical beauty that’s important. It’s also inner beauty. Like what the Little Prince said, ‘What is essential is invisible to...

Three books, one icon

How Vilmanians are fans for all seasons I walked into one of the rooms at the University of Santo Tomas Faculty of Arts and Letters...

Rest and reset with Jodi Sta. Maria

What happens when you find your self-care sanctuary Since childhood, I’ve always had a soft spot for self-improvement. While other kids went crazy over teen...

Tag: Random Talk

The safe space to lose weight

Make a move, make a wish

Caring for the carers

When ‘being game’ becomes a gamechanger

Staying fit by keeping the faith

Faith-driven fitness

The power of curiosity

Skin and sanity

How a former K-pop fanfiction writer conquered her fear of public speaking

More than a medal

The other side of Song Joong Ki

The magic of Ruffa

Three books, one icon

Rest and reset with Jodi Sta. Maria

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