Tag: Pilates

Marian Rivera proves once again that balance is beauty on and off the mat. In her latest social media post, the actress, entrepreneur, and...

Designed to strengthen the spine and core, Pilates, experts say, also has long-lasting effects on mood and overall health—provided that it’s done regularly.  Integrating this...

One of the leading Pilates studios in the Philippines and a premier 5-star hotel meet in the south as Options Studio opens its fifth...