Friday, December 12, 2025
Today's Print

Tag: Kamote

A quick guide on how to grow camote tops

Camote tops are rich in carbohydrates, carotene, polyphenolic antioxidants, vitamins A and C, calcium, iron, and phosphorus.  It is best planted in sandy, porous, and...

Solon urges carinderias to serve kamote instead of rice to address shortage

To provide better nutrition and address the problem of rice shortage, former Health Secretary and House Deputy Leader and Iloilo Rep. Janette Garin called...
- Advertisement -spot_img
- Advertisement -spot_img