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WEATHER UPDATE
Benguet chill drops to Christmas season low
No more typhoons until New Year, but ‘amihan’ may bring light rains
‘Wilma’ makes landfall: 19 areas under Signal 1
‘Wilma’ now approaches Eastern Samar after ‘almost stationary’ afternoon
La Niña arrives, ‘Wilma’ slips into Visayas region
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Tag:
fit and healthy
Buteyko breathing keeps you fit and healthy
If you breathe between 20,000 to 30,000 times each day, shouldn’t you be concerned with breathing correctly and living more healthily? While Buteyko breathing is...
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