Sunday, May 3, 2026
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Tag: Farming

A quick guide on how to grow camote tops

Camote tops are rich in carbohydrates, carotene, polyphenolic antioxidants, vitamins A and C, calcium, iron, and phosphorus.  It is best planted in sandy, porous, and...

How to grow pechay in your own space and pace

Pechay is often planted in our yards because it is easy to grow and quick to harvest. Pechay is nutritious, especially its stem. It...

Some tips on how to grow okra

Okra (Abelmoschus esculentus L.) is a vegetable rich in fiber. Many Filipinos consume it raw or stewed, depending on the dish. It is rich...

A quick guide to growing mustard greens

Mustasa or mustard greens (Brassica juncea) belong to leafy vegetables. Its leaves contain vitamins K and A, calcium, iron, and phosphorus. It is ideal to...

Want to grow lettuce? Here’s a quick guide to help you out

Lettuce or letsugas is among the most famous vegetables in the world because it’s the main ingredient in many salad recipes. After all, it’s...

How to grow radish in your farm or garden 

Radish is a popular vegetable among Filipinos because of its unique flavor. It’s usually used as an ingredient in stews or as a salad....

A quick guide to growing kulitis, a.k.a. Amaranth

Kulitis (Amaranthus spp.), also known as green amaranth or pigweed, has several vitamins and minerals, including vitamins A, B6, C, riboflavin, K, folate, calcium,...

A beginner’s guide to growing kalabasa

Kalabasa (Cucurbita maxima L.), known as squash in English, is rich in vitamins and minerals such as A, C, B1, B6, B3, and potassium....

Four tips for growing spring onions

Spring onions are sweeter and have a mellower taste than regular onions, but the greens are more intense in flavor than scallions. It’s rich...

A quick guide on how to grow ampalaya 

Bitter gourd (Momordica charantia Linn.), locally known as ampalaya, is part of the Cucurbitaceae family and a primary crop cultivated in the Philippines since...

Some things to remember when growing alugbati 

Alugbati, also known as Malabar spinach, is a popular spinach type in the Philippines. It’s rich in calcium, iron, and vitamins A, B, and...

ATI-RTC 02 empowers agricultural extension workers, farmer-leaders

SAN MATEO, Isabela – The Agricultural Training Institute-Regional Training Center 02 (ATI-RTC 02), as a key player in the Philippine agriculture and fisheries extension...

Indigenous farmer conserves old-growth forests and watersheds through sustainable practices

Posito Daom, 38, is an indigenous farmer from Tatandayan in the secluded sitio of the bioculturally rich Mount Mantalingahan Protected Landscape. He has honed...

Research shows TikTok can help discuss climate change

According to researchers at Penn State, TikTok can be an effective tool for farmers to raise awareness and cultivate empathy about climate change and...
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