Dogs, much like humans, can experience anxiety and stress, which can significantly affect their behavior and overall well-being. Recognizing when a dog is anxious...
Asia's Songbird Regine Velasquez admitted that performing on stage has recently become a source of anxiety for her, despite her decades-long career as one...
Nearly 1,000 people sought assistance from the Department of Health (DOH) Mental Health Hotline during the recent holiday period, according to the agency’s social...
Trigger warning: This story talks about suicide as a global public health concern. If you are someone struggling with mental health issues, please have...
Cats, much like humans, can experience stress and anxiety. Changes in their environment, loud noises, new pets or family members, and even routine veterinary...
Trying to interrupt unhelpful thoughts at times of distress does not mean you do not have to acknowledge your anxiety.
Psychological health expert, educator, and...
Imagination can cause or increase anxiety—the feeling of worry, unease, or nervousness in anticipation of future events. Fortunately, it can also be utilized in...
By Thea Andrea C. Magueriano
To say that people are stressed these days would be an understatement.
Being locked down for the past 15 months, Shayamal...
