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Creamy, healthy smoothies to beat summer heat

The summer heat is definitely here, and what better way to chill at home than to enjoy cool and healthy drinks? Stay refreshed during this warm season with these five nutritious smoothies! You can easily whip these up using fresh fruits and ingredients you can find in your fridge.

Make these delicious smoothies healthier and yummier by using the milky and creamy Vitasoy Plus Milky. This soy milk drink is high in calcium, has zero cholesterol, made from 100% plant-based protein, and has only 2.4% sugar per serving.

All you need to do is to mix all ingredients, blend away, and enjoy!

The Immunity Booster

Stay strong and healthy by upping your immunity with this drink. With the Immunity Booster smoothie, you can get your daily dose of Vitamin C and potassium, plus the nutrients of Vitasoy Plus Milky in a glass. 

Ingredients:

1/4 cup Vitasoy Plus Milky

1 frozen banana

1/2 cup frozen mangoes

3/4 cup orange juice

1 tsp vanilla extract

1/4-1/2 cup plain yogurt

1 tsp fresh ginger, grated (optional)

1 cup ice (optional)

Banana Oat Smoothie

Working from home and taking online classes can get really stressful. Start your day by boosting your energy with this filling and nutritious smoothie. 

Ingredients:

1/2 cup oats, blend until fine

1 banana

1 tbsp honey

1 cup Vitasoy Plus Milky

Avocado Banana Soy Smoothie

Get both anti-inflammatory benefits plus the essential vitamins and minerals in a cup of yummy Avocado Banana smoothie made creamier with Vitasoy Plus Milky.

Ingredients:

1 cup sliced avocado

1 cup sliced banana

1 tbsp honey

1 cup Vitasoy Plus Milky

1 cup ice

Melon Soy Milk Shake

Melons are not only refreshing; they’re also high in vitamins A and C, which are essential in boosting the immune system and in keeping the skin healthy. Try this nutrient powerhouse with Vitasoy Plus Milky that gives calcium and protein.

Ingredients:

1/2 cup ice

2 cups sliced melon

1 cup Vitasoy Plus Milky

1 tbsp honey

Pineapple Strawberry Smoothie

This drink is your fresh source of much-needed vitamins. With protein, calcium, and vitamin C in a glass of pineapples, strawberries, and Vitasoy Plus Milky, this smoothie will be your new favorite.

Ingredients:

1 pineapple, chopped

8 strawberries

1 1/2 cup Vitasoy Plus Milky

3 tbsp sugar, raw

Beat the summer heat with these refreshing drinks! Feel good and strong with these delicious, easy-to-prepare, nutrient-rich smoothies, and oh-so-creamy, thanks to Vitasoy Plus Milky.

Learn more about Vitasoy by following Vitasoy Philippines on Facebook!

Topics: healthy drinks , Vitasoy Plus Milky , Immunity Booster smoothie , Vitasoy Philippines
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