Friday, March 31, 2023
manilastandard.net
ADVERTISEMENT
  • About
  • News
    • Top Stories
    • National
    • World News
    • Pinoy Abroad
    • Features
  • Opinion
    • Editorial
    • Columns
    • Soundbytes
  • LGUs
    • NCR
    • Luzon
    • Visayas
    • Mindanao
  • Business
    • Corporate
    • Economy & Trade
    • Stocks
    • Money
    • Agri & Mining
    • Power & Tech
    • IT & Telecom
  • Sports
    • Basketball
    • Volleyball
    • Fightsports
    • Active
    • Sports Plus
    • One Championship
    • Columns
  • Entertainment
    • TV & Movies
    • Celebrity Profiles
    • Music & Concerts
    • Digital Media
    • Columns
  • Lifestyle
    • Food
    • Culture & Media
    • Fashion
    • Health and Home
    • Leisure
    • Shopping
    • Columns
  • Others
    • Pets
    • Pop.Life
      • Newsmakers
      • Hangouts
      • A-Pop
      • Post Its
      • Performances
      • Malls & Bazaars
      • Hobbies & Collections
    • Technology
      • Gadgets
      • Computers
      • Business
      • Tech Plus
    • MS ON THE ROAD
      • Sedan
      • SUV
      • Truck
      • Bike
      • Accessories
      • Motoring Plus
      • Commuter’s Corner
    • Home & Design
      • Residential
      • Commercial
      • Construction
      • Interior
    • Spotlight
    • Gallery
      • Photos
      • Videos
    • Events
      • Seminars
      • Exhibits
      • Community
    • Biyahero
      • Travel Features
      • Travel Reels
      • Travel Logs
  • Advertise with Us
No Result
View All Result
  • About
  • News
    • Top Stories
    • National
    • World News
    • Pinoy Abroad
    • Features
  • Opinion
    • Editorial
    • Columns
    • Soundbytes
  • LGUs
    • NCR
    • Luzon
    • Visayas
    • Mindanao
  • Business
    • Corporate
    • Economy & Trade
    • Stocks
    • Money
    • Agri & Mining
    • Power & Tech
    • IT & Telecom
  • Sports
    • Basketball
    • Volleyball
    • Fightsports
    • Active
    • Sports Plus
    • One Championship
    • Columns
  • Entertainment
    • TV & Movies
    • Celebrity Profiles
    • Music & Concerts
    • Digital Media
    • Columns
  • Lifestyle
    • Food
    • Culture & Media
    • Fashion
    • Health and Home
    • Leisure
    • Shopping
    • Columns
  • Others
    • Pets
    • Pop.Life
      • Newsmakers
      • Hangouts
      • A-Pop
      • Post Its
      • Performances
      • Malls & Bazaars
      • Hobbies & Collections
    • Technology
      • Gadgets
      • Computers
      • Business
      • Tech Plus
    • MS ON THE ROAD
      • Sedan
      • SUV
      • Truck
      • Bike
      • Accessories
      • Motoring Plus
      • Commuter’s Corner
    • Home & Design
      • Residential
      • Commercial
      • Construction
      • Interior
    • Spotlight
    • Gallery
      • Photos
      • Videos
    • Events
      • Seminars
      • Exhibits
      • Community
    • Biyahero
      • Travel Features
      • Travel Reels
      • Travel Logs
  • Advertise with Us
No Result
View All Result
manilastandard.net
No Result
View All Result
Home Sports Sports Columns The Coach by Mike Ochosa

Hidilyn Diaz lurking in the shadows

Mike OchosabyMike Ochosa
March 14, 2021, 8:40 pm
in The Coach by Mike Ochosa
Reading Time: 5 mins read
A A
Share on FacebookShare on TwitterShare on Email

I recall the first time I interviewed Olympic silver medalist Hidilyn Diaz. It was in March of 2016, months before the Rio Olympics. I braved the traffic of Manila and caught her training at the Rizal Memorial Sports Complex on a rainy weekday afternoon. I caught her deep into her routine.  She was doing her reps, lifting weights changing the plates, fixing the bar. Remarkably, she was doing all these with no one assisting her.  She was literally on her own.

It was odd that not much was being written about her way back then.  She was hidden from everyone else, while preparing for her third Olympic stint.  There were no paparazzi around and for all intents and purposes, there were no fans hovering over her.  In most other countries, an athlete of this caliber attracts a lot of interest. Local PBA players were getting more media mileage and support.

It could be argued that this is because of her lackluster performance in the past two Olympiads, which did not seem to indicate that she had a chance at all in Rio. This was highlighted by a “failed” lift in London. But when I saw her that afternoon, I had a gut feeling that something good was going to happen in Rio.

But as history unfolded, Hidilyn Diaz brought home a silver medal in the women’s 53-kg weight division, ending the Philippines’ 20-year Olympic medal drought.

A key move in winning in Rio was that she chose to strategically compete at 53 kilograms. In that category, she successfully lifted a total of 210 kg. (Snatch- 88kg. /clean and jerk- 112kg.)

ADVERTISEMENT

LIFE CHANGING MOMENT

 “Noong paglapag ng eroplano sa ‘Pinas, ‘di ko in-expect na ganu’n ang pag-welcome sakin, ‘di ko inaakala na napalaking bagay pala ‘pag manalo sa Olympics. Then after that, narealize ko, ‘di pala ‘yun medal medal lang, may responsibilidad na ko sa young generation kasi public figure na ko.”

 (When the plane landed in the Philippines, I did not expect that kind of welcome, I didn’t know that winning in the Olympics was that big.  I realized then that it’s not about the medal only, I have a responsibility to the young generation because I became a public figure.)

Suddenly, all eyes were on Diaz. Everybody loves a champion. After also wresting the gold in the Asian Games in 2018, she was eventually promoted to sergeant in the Philippine Air Force. More notably, financial incentives began pouring in. Her life changed for the better.  She was able to purchase a house and lot and as a way of giving back, she has been able to build a center to start the youth into weightlifting.

THE ROCKY ROAD TO TOKYO

Diaz continued with her winning ways, collecting more medals in various competitions after Rio.  In 2020, the call to represent the country for maybe one last time in the world’s biggest sporting event presented itself.

Early last year, Diaz flew to Malaysia to train for the Asian qualifiers with the hope of competing in the Olympics.  

Then, the pandemic hit.

Rather than be rattled by the situation, team Diaz remained in Malaysia and adjusted its training program. After a year of waiting, they now find themselves in the same situation.  The qualifiers are scheduled in April of 2021.

AWAY FROM THE CROWD, WORKING IN THE SHADOWS

It is remarkable that once again, Diaz is training away from the lights, the media frenzy, the expectations and attention of fans and followers.  Training in Malaysia, away from all these, seems to have brought her back to those lonely days or working out alone.  A setting she seems to be comfortable with.

But, being a champion has its perks.  When in the past she seemed to be doing everything alone, this time she is surrounded by a group of individuals, who actively add value to her preparation. Team Hidilyn is composed of Head Coach Kaiwen Go, Assistant and Strength and Conditioning Coach Julius Naranjo, Sports Nutritionist Jeaneth Aro and Sports Psychologist Karen Trinidad. Clearly having a counsel of many is favorable for Diaz as she prepares for her fourth Olympics.

Hidilyn shares that this time, she will be competing in the 55-kg category. While this is a higher weight class, Hidilyn is assured that they have prepared the correct strategy and have been focused on proper preparation.  In fact, the Covid-19 situation, which delayed the qualifiers for a year, she says has given them more time to formulate, organize and plan.

Aside from being the third Filipino to clinch an Olympic silver medal (the first two were boxers Anthony Villanueva in the 1964 Tokyo Olympics and Mansueto Velasco in the 1996 Atlanta games), she was also the first to win a medal of any color in a non-boxing event.  Also, she was the first Filipina to win an Olympic medal and as mentioned the first Filipino to compete in 4 Olympiads.  Even with these accolades, many sports enthusiasts are amazed why she does not get more attention or support than what she is enjoying now.

 Hidilyn shares that she is happy with what she achieved and content with what she has received.  She will continue training in a foreign country with the sole objective of hopefully winning another medalº regardless of the level fan following or size of financial support. 

At this point of her career, she is more focused on a much larger and significant pursuit.   She yearns to use weightlifting as a platform to encourage and inspire the next generation.  

 “Come and join Weightlifting.  ‘Wag kayong matakot sumubok mag-weightlifting, masaya ang weightlifting. Less injury ang weightlifting at ‘di totoo mga myths about weightlifting na ‘di ka tatangkad at ‘di ka mabubuntis. Look for good coaches na tuturuan kayo ng tamang technique.  I hope to see you in the Olympic podium.  Kaya niyo ‘yan at isipin ‘di madaling maging atleta, kailangan talaga ng disiplina at consistency sa training.  At parating paniwalaan at mahalin ang sarili.”

(Come and join weightlifting. Do not be afraid to try weightlifting, weightlifting is fun.  In weightlifting there are less injuries and the myth that you will not grow tall or get pregnant is not true. Look for good coaches that will teach you the right technique.  I hope to see you in Olympic podium. You can do it and remember that it is not easy to be an athlete; you need discipline and consistency in training.  And always believe and love yourself.)

HIDILYN DIAZ LURKING 

Weightlifting is not a popular sport in the Philippines.  It is a wonder why someone like Hidilyn Diaz would give a huge amount of her life to it. Individuals with a weaker resolve would have given up long ago.  But still, she pushes on proving that discipline and commitment are the most important traits required to succeed.  Even without the loud affirmation of crowds and supporters, Diaz continues to barrel through the challenges and roadblocks. Her motivation is not simply to lift the plates laid out to her, but to raise and boost the hopes and dreams of tomorrow’s generation. And if staying in the shadows is the way to go, Diaz will continue lurking until the time her light shines through once again.

* * *

Mike Ochosa is an avid sportsman. He has written for various broadsheets and on line publication providing his thoughts and insights on various sports. He is a freelance TV boxing analyst having sat ringside in 14 of Pacquiao’s fights and for various international sports networks as well. He was President of Punchout Boxing Club and is currently President and Program Director of Philippine Habagat Baseball.  

Follow him on social media: Website: mikeochosa.com FB: https://www.facebook.com/coachmikeochosa/,  IG: @coachmike.O  Twitter account, https://twitter.com/mikeochosa 

Tags: Hidilyn DiazRizal Memorial Sports ComplexTokyo Olympicsweightlifting
ADVERTISEMENT
Mike Ochosa

Mike Ochosa

Related Posts

Sports news is good news

byMike Ochosa
April 25, 2021, 7:00 pm
0
10
Sports news is good news

It is quite interesting that a lot of successful people, life coaches, and motivational speakers pick up the sports page...

Read more

Reviving sports business

byMike Ochosa
April 18, 2021, 9:25 pm
0
8
Reviving sports business

Make no mistake… there is business in sports. Unfortunately, sports in all its forms is locked down for over a...

Read more

Ancajas and Magsayo: A tale of 2 boxers

byMike Ochosa
April 11, 2021, 9:40 pm
0
8
Ancajas and Magsayo: A tale of 2 boxers

Over the weekend, Jerwin Ancajas defended his crown against a very aggressive Jonathan Javier Rodriguez. Ancajas won via a unanimous...

Read more

Losing the sport spirit

byMike Ochosa
April 4, 2021, 8:40 pm
0
8
Losing the sport spirit

The pandemic is taking too much from us. The time that it has stolen, the lives it has shortened, the...

Read more

Tough times? Play on!

byMike Ochosa
March 28, 2021, 7:35 pm
0
8
Tough times? Play on!

Since the pandemic began, there still is no clear pathway to normalcy.  Every country has tried different approaches having to...

Read more

Let’s go, Tokyo!

byMike Ochosa
March 21, 2021, 9:00 pm
0
8
Let’s go, Tokyo!

The 2020 Olympics was moved to 2021. Instead of cancelling the games, Tokyo, reluctantly agreed to the rescheduling. Unfortunately, as...

Read more

Print Edition

View More

Recent Posts

  • NextPay processed P3.2-b digital transactions in 2022
  • Notice of Postponement of Annual Stockholder’s Meeting- Asia Pacific Medical Center Iloilo
  • ASIAN TERMINALS, INC.: Notice of Annual Meeting of Stockholders
  • Sneakers for Makati : AB4.0
  • Basilan ferry fire death toll: 31
  • 9 out of 10 suspects tag Rep. Teves in Degamo murder—Remulla
  • PH, China set to restart joint oil exploration talks
  • PBBM reaffirms PH commitment to fight impunity

Advertisement

Latest News

9 out of 10 suspects tag Rep. Teves in Degamo murder—Remulla

byMaricel Cruzand1 others
March 31, 2023, 1:30 am
0
8
Soriano named comms adviser

Justice Secretary Jesus Crispin Remulla on Thursday said 9 of the 10 suspects in the custody of the National Bureau...

Read more

PH, China set to restart joint oil exploration talks

byRey E. Requejoand1 others
March 31, 2023, 1:20 am
0
8
PH, CH form way to settle dispute

Foreign Affairs Secretary Enrique Manalo on Thursday said the Philippines and China are set to resume talks on a possible...

Read more

PBBM reaffirms PH commitment to fight impunity

byVince Lopezand1 others
March 31, 2023, 1:10 am
0
8
As Muslims mark Ramadan, PBBM calls for solidarity

President Ferdinand Marcos Jr. on Wednesday said the rule of law prevails in the Philippines and its criminal justice system...

Read more

Or. Mindoro to be placed under state of calamity amid oil spill

byOthel V. Campos
March 31, 2023, 1:00 am
0
8
Sunken tanker no sail permit

The entire province of Oriental Mindoro will be placed under a state of calamity, Governor Humerlito “Bonz” Dolor said Thursday,...

Read more

DOJ revising ‘departure formalities’

byRey E. Requejo
March 31, 2023, 12:50 am
0
8
Reversal of Sulpicio case sought

The Department of Justice on Thursday stood by the strict implementation of the departure formalities by the Bureau of Immigration,...

Read more

Advertisement

ADVERTISEMENT
Facebook Twitter Instagram Youtube

ABOUT US

Manila Standard

Manila Standard website (manilastandard.net), launched in August 2002, extends the newspaper’s reach beyond its traditional readers and makes its brand of Philippine news and opinion available to a much wider and geographically diverse readership here and overseas.

Digital Edition

In tone and content, the online edition mirrors the editorial thrust of the newspaper. While hewing to the traditional precepts of fairness and objectivity, MS believes the news of the day need not be staid, overly long or dry. Stories are succinct, readable and written in a lively style that has become a hallmark of the newspaper.

Download – Today’s Paper

Search

No Result
View All Result

6th Floor Universal Re Bldg., 106 Paseo De Roxas cor. Perea Street, Legaspi Village, 1226 Makati City Philippines

Trunklines: 832-5554, 832-5556, 832-5558

© 2021 Manila Standard - Designed and Developed by Neitiviti Studios.

No Result
View All Result
  • About
  • News
    • Top Stories
    • National
    • World News
    • Pinoy Abroad
    • Features
  • Opinion
    • Editorial
    • Columns
    • Soundbytes
  • LGUs
    • NCR
    • Luzon
    • Visayas
    • Mindanao
  • Business
    • Corporate
    • Economy & Trade
    • Stocks
    • Money
    • Agri & Mining
    • Power & Tech
    • IT & Telecom
  • Sports
    • Basketball
    • Volleyball
    • Fightsports
    • Active
    • Sports Plus
    • One Championship
    • Columns
  • Entertainment
    • TV & Movies
    • Celebrity Profiles
    • Music & Concerts
    • Digital Media
    • Columns
  • Lifestyle
    • Food
    • Culture & Media
    • Fashion
    • Health and Home
    • Leisure
    • Shopping
    • Columns
  • Pop.Life
    • Newsmakers
    • Hangouts
    • A-Pop
    • Post Its
    • Performances
    • Malls & Bazaars
    • Hobbies & Collections
  • Technology
    • Gadgets
    • Computers
    • Business
    • Tech Plus
  • MS ON THE ROAD
    • Sedan
    • SUV
    • Truck
    • Bike
    • Accessories
    • Motoring Plus
    • Commuter’s Corner
  • Home & Design
    • Residential
    • Commercial
    • Construction
    • Interior
  • Spotlight
  • Gallery
    • Photos
    • Videos
  • Events
    • Seminars
    • Exhibits
    • Community
  • Biyahero
    • Travel Features
    • Travel Reels
    • Travel Logs
  • Pets
  • Advertise with Us

© 2021 Manila Standard - Designed and Developed by Neitiviti Studios.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Install Manila Standard Web App

Install App