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Thursday, April 25, 2024

Yoga, Food, Music, and Art at L!FE

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The most appealing part of the yoga lifestyle is the promise that it will influence and improve all aspects of your well-being. You’ll be less stressed and anxious and more mindful and appreciative of what’s going on around you. You’ll crave better food to fuel your practice. All this good energy will allow you to connect to yourself and other people in a new way. 

Elmer La Peña, Charmaine Palermo, Ann Ong, Neil Paras and Noelle Rodriguez

The L!FE Yoga studio, Bonifacio Global City’s newest one-stop health hub, brings together yoga, music, food and art to create a community for wellness enthusiasts seeking harmony of mind, body, and spirit. 

Located at Eight Forbestown Road in Burgos Circle, BGC, the two-story lifestyle center houses a yoga studio with heated and non-heated classes; a health food café called Vibe that serves whole foods, salads, snacks, and fresh juices by Sprout and Fruit Magic; and a space for art installations and trunk shows. 

Vinyasa Class

L!FE also creates events and conducts workshops that combine yoga with live music and sound therapy. These activities occasionally bring yoga out of the studio and into pool clubs, parties, and parks. 

At L!FE’s Yoga Pool Parties at Palace Pool Club, live DJ sets power the yoga practitioners. “There’s no denying that music can affect our emotions, which also affect our entire body. Music can help bring us into deeper states of meditation, which is ideal for yoga. A DJ can directly set the vibe and provide the right tempo to flow through the class. Aside from that, it also adds a bit more fun and funk to what otherwise could be just another session,” say L!FE’s founders.

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Prana Square

L!FE uses a “holistic approach to health in a fun atmosphere” to build a community with a shared love for wellness as a lifestyle. “We hope that people will ‘vibe’ together and meet like-minded individuals in our studio. Aside from attention to healthy food and drink, we will also focus on holistic health – relationships, laughter, good vibes, and other such life-affirming things.”

Visit www.lifeyogacenter.com for more information.

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