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Home Lifestyle Weekend Living

Dr. James Rouse shares steps to increase positive energy, vitality

Manila Standard LifestylebyManila Standard Lifestyle
October 14, 2016, 6:10 pm
in Weekend Living
Reading Time: 2 mins read
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Naturopathic doctor, entrepreneur, and human performance expert Dr. James Rouse is all set to energize audiences at the 2016 Healthy Options Talks dubbed “Vitamins of Life: Eat, Think, Move, Thrive.”  The wellness event will unfold on Oct. 18 atShangri-La Fort, in cooperation with world-class gym, Kerry Sports. 

Wellness expert Dr. James Rouse will give a talk on making simple lifestyle shifts to improve health

Rouse and his wife Debra have long been empowering people to take charge of their health and discover their innate healing capability. As Rouse conveys in the book, Think Eat Move Thrive: The Practice for an Awesome Life, the daily practice of thinking, eating and moving, when mindfully and proactively integrated and embraced with each passing day, can benefit people in a huge way.

Rouse, also a healthy lifestyle expert, and his wife do not merely speak about wellness. They live health, vitality and wellness. In every health forum he serves as guest speaker, he does not tell the audience something he and his wife do not do themselves.

They are busy doctors and entrepreneurs with numerous work commitments, yet they make sure they spend time nurturing friendships, enjoying meaningful family moments, exercising, and putting quality food on the table every day and night. They opt to have work-life balance, and strongly encourage other people to reclaim their awesome lives today.

Making simple lifestyle shifts, Rouse noted, can diminish the impact of toxins and can naturally keep the body in balance.

Both Healthy Options (the country’s leading all-natural products store) and Dr. James Rouse are committed to inspiring people to achieve the vibrant, high performance lives they deserve. 

Tickets to  “Vitamins of Life: Eat, Think, Move, Thrive”  are available at any Healthy Options branch. Ticket prices are P1,000 for Healthy Options Gold Card Members; P1,500 for Healthy Options Green Card Members; and P2,000 Non-Members. Part of the “Vitamins of Life” event that attendees may avail is a complimentary meditation session, yoga or spinning class at Kerry Sports. In the evening, the live seminar featuring Dr. James will be followed by book signing.

Interested participants may visit Healthy Options, contact (+63)917-5374768 or email [email protected] for more information. 

Tags: "Vitamins of Life: Eat2016 Healthy Options TalksDr. James RousemoveThinkThrive."
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Manila Standard Lifestyle

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