An inspirational health and wellness journey where soul and science meet awaits viewers in the new lifestyle show Born For This, which premiered yesterday on Metro Channel.
Hosted by humanitarian and triathlete Elle Adda, Born For This aims to empower Filipinos by breaking the stigmas of mental health, spreading educational awareness and guidance on holistic practices, and building community connection and support.
Elle is a French-Filipina composer, musician, motivational artist, and public speaker who believes that changing the world begins with oneself. She stressed, “How do we change the world? We change ourselves first.”
With the help of non-profit organization, Fuel To Flourish, which is chaired by Elle and is comprised of a diverse group of health experts and practitioners, the new program also aims to “help 1 million Filipinos overcome stress and anxiety as well as flourish with complete well-being of the mind, body, and spirit” by 2025.
The premiere episode focused on defining true health to discover one’s mind-body engine and learning to utilize it as a source of personal brand of extraordinary.
In the succeeding episodes, viewers can further reimagine their limits and transform their lives through the active practices of behavioral health such as mindfulness, nutrition, fitness, bio-hacking, character strengths development, community connection, and a whole lot of passionate island adventures.
Born For This airs Saturdays on Metro Channel beginning at 6:30 p.m.