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Saturday, March 2, 2024

Job Well Done by Joba Botana

A day in the life of a condo dweller in an urban oasis

There are a few things some of us need to live a happy life. Well, that’s not entirely true, but what I can tell you is that some things make many of my days a little brighter and happier: a nice cup of coffee, a good run or exercise, and a commune with nature. If you are like me, then you will enjoy the lifestyle that Acqua Private Residences, a...

Some lessons from the year that was

We find ourselves in the initial days of 2024, harboring hope that...

Toxic traits we wish to bid adieu to in 2024

Every New Year, we often read articles or posts on social media...

On keeping the holiday cheer despite challenges

Christmas will always be a favorite time of the year. Having said...

LATEST Job Well Done by Joba Botana

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Exploring the superfood potential of a kitchen staple

Many of us know cinnamon as a spice that is used all over the world. For some, it is that brown dust on top...

Healthy meal replacement shakes for when days are busy

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What I learned in Bali

Wanting to feel that “lightness of being” I often hear from people who visited Bali, I spent some days on this paradise island. Whenever...

What’s new in Salcedo? It’s Sampiro!

When my cousin Aileen Abuel invited me to a spontaneous dinner along with her two friends, I said ‘yes’ right away without asking where....

Why should you take a food sensitivity test?

What if you have sensitivity to certain foods that you may not be aware of? That was my case, and in fact, some of...

​​Let’s talk about a holistic approach to menopausal health

The Farm at San Benito is the first holistic medical wellness resort to launch a comprehensive menopause retreat that addresses women’s health issues.  This month,...

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