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Wednesday, May 8, 2024

‘My Backyard Is My Pharmacy’

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“If diet is correct, then medicine is of no need” – -ancient Ayurvedic proverb.

As the saying goes, we will not need expensive and sometimes dangerous drugs to treat ourselves from sickness. Continuing with the health topic in Gandang Ricky Reyes Todo na Toh (GRR TNT) from last week, solutions to our body ailments may be found in our own backyard.

Beauty guru Ricky Reyes

We may not realize it but a healthier life is but a few steps away from our own doors. Those fruits, veggies and herbs like papaya, bayabas, aloe vera, malunggay (moringa), calamansi, garlic, and ginger in our gardens are very powerful medicines. Where chemical medications suppress and hold toxins in the body, these vegetables and herbs pull and clean toxins out as well as strengthen the cells.

Back from last week’s feature is the forgotten mineral-Magnesium. We may not know it but most of us are Magnesium deficient because of the food we eat, then there is the stress factor and, also because of the medicines we take.

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GRR TNT focuses on a major public health problem today -diabetes. A breakthrough product might just be the answer to most of our ailments today.  Be amazed on what Transdermal Magnesium (ProMag 300) can do in treating diabetes and its complications.

So tune today, 9 to 10 a.m. to Gandang Ricky Reyes Todo na Toh  with host Ricky Reyes as he shares all these important health topics, on  GMA News TV.

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