Why Your Gums Are Just As Important As Your Teeth
Periodontitis, which is a common gum disease, is the leading cause of tooth loss and has also been associated with a risk of serious diseases. This starts from swelling of gums and redness to complete destruction of the tooth’s bones, which is responsible for tooth loss. As if that isn’t scary enough, it’s also been discovered over the years that people with periodontitis have a higher risk for cardiovascular disease, diabetes, dementia, and even pregnancy complications! If you think brushing your teeth daily is enough to keep your gums healthy, you’re wrong. The good news is there are many ways to easily prevent gum disease. Read on to know the tips on how to keep your gums healthy: 1. Brush your teeth twice a day This is the most obvious and proper way to keep your gums healthy. Not only does it help you maintain a fresh breath, it also prevents bacteria build up in the mouth, which can cause gum disease and other various mouth problems. 2. Floss daily Many people don’t like flossing. For them, taking out a piece of string, wrapping it around their fingers, placing it in between their teeth, and removing it to remove plaque seem too much work. What they don’t understand is flossing does about 40% of the work to remove plaque from your teeth that your toothbrush can’t reach and is a very essential part of good oral health. Plaque causes cavities, irritates the gums, and leads to gum disease. We don’t want that, right? 3. Take Sensedol Everyday
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