Several studies reveal the many benefits of listening to music while working out, from helping regulate and maintain pace to releasing feel-good chemicals in the brain.
No wonder there are 43.5 million workout-themed playlists on Spotify. The music streaming service reveals the most popular jams users listened to while getting their sweat on.
For the third year in a row, Eminem’s “Till I Collapse” is the top global workout song of all time, followed by “Lose Yourself,” also by Eminem, “Stronger” and “POWER” by Kanye West, and “Can’t Hold Us” by Macklemore and Ryan Lewis.
Top workout songs globally in 2018 are Drake’s “God’s Plan,” Cardi B’s “I Like It,” Eminem’s “Till I Collapse,” Drake’s “Nice For What,” and Dua Lipa’s “One Kiss.”
Filipinos, meanwhile, embraced girl power with Jessie J’s “Bang Bang” as the top workout song, followed by the groovy melodies of “Uptown Funk” and “Till I Collapse.” Completing the top workout songs in the Philippines are “Worth It” by Fifth Harmony and “Lose Yourself.”
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