Many Filipinas find it challenging to wear skimpy clothing at the beach because of uneven skin tone or dark spots. But there are ways to naturally achieve glowing, even toned, and healthy skin, and be beach-ready.
Stay hydrated
Dry skin appears dull and lifeless, and it emphasizes uneven skin tone. Drinking at least six to eight glasses of water a day hydrates the body from the inside and helps flush out toxins, which will do wonders for your skin.
Avoid refined sugar
Certain foods, like sugary snacks and drinks, can trigger flushed, uneven complexion. Instead, snack on fruits and vegetables that are high in antioxidants, which fight against free-radical damage that can result in uneven skin tone. Try antioxidant-rich fruits such as oranges, guavas, kiwis, and strawberries to get better results.
Take niacin-rich food
Niacin or vitamin B3 is a nutrient that’s essential for skin, hair, and nail health. It can help restore uneven skin tone, reduce wrinkles, and brighten complexion. Niacin can be found in poultry, green peas, mushroom, and tuna.
Layer up
When exposed to the sun for some time, it is best to protect skin from harsh UV rays by wearing a wide-brimmed hat, long-sleeved shirt, and long pants. A multi-way or infinity scarf can also provide many stylish ways to add another layer of protection for neck and shoulders. It’s also best to avoid being outdoors between 10:00 a.m. and 4:00 p.m., when the sun’s rays are at their strongest.
Love your skin
It’s important to put skincare first when it comes to treating uneven skin tone. Jergens Skin Lightening Lotion, a brand that’s been caring for Filipinos’ skin for over 50 years, lightens and nourishes to help reveal deeply luminous, visibly lighter skin. Its unique formula contains Dual UV Protector that gently penetrates beneath the skin’s surface to soften, lighten dark spots, and evens skin tone in as early as five days.