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Shift to a healthier lifestyle with delicious guilt-free food

We could all benefit from eating healthier. But choosing a better diet doesn’t mean depriving yourself of all the delicious food you love to eat. Healthier alternatives are available and so easy to make yourself. In fact, making your own food is the better choice if you want to make sure that you’re getting a balanced meal.

You don’t have to be an expert in the kitchen to make healthy meals. There are tons of simple recipes you can follow and alter to control what and how much goes on your plate. Whether it’s a lunch snack for you or a sweet treat for the kids, better food choices are surprisingly easy to make. 

Guilt-free Mini Cheesecakes topped with fruits

Maya, the company behind well-loved baking mixes and kitchen essentials, is encouraging everyone to go “Back to Baking”, especially if they want to shift to healthy eating. While most people would think of salads and lean meats when talking about diets, Maya offers delicious guilt-free desserts for you to make at home and even with your kids. 

Chocolate lovers will enjoy the Sugar-Free Chocolate Cupcakes with Cream Cheese Frosting that uses isomalt sweetener made from beets. The Eggless Belgian Chocolate Cake with Caramel Sauce is surprisingly delicious and tastes like your usual indulgent chocolate cake.  There’s also the Guilt-Free Mini Cheesecakes that you can top with delicious fruits of your choice. 

Grilled Chicken Veggie Wrap with tofu dressing

The Maya Kitchen, a culinary school that caters to different ages, helps you eat better with yummy ways to eat your veggies. 

Learn to turn standard sandwiches to healthy wraps. Get recipes for the Vegetable Wrap in Avocado Caesar Dressing, the Grilled Chicken and Veggie Wrapped in Tofu Dressing, and the Healthy Vietnamese Wrap.

Juicing is a quick way to get your daily dose of fruits and vegetables

Go green and try out a variety of juicing recipes such as Simple Starter Detox Drink, Sooper Dooper, Detox Greens, Power Booster Juice. It’s a quick way to get your daily dose of fruits and vegetables. Plus, they’re so delicious that even kids will want to drink. 

To learn more, check out www.themayakitchen.com, like Maya Kitchen on Facebook, and follow @Mayakitchen on Instagram and @TheMayaKitchen on Twitter.

Topics: healthier lifestyle , guilt-free food , fruits and vegetables

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